I can help you to change your relationship with food and eating with a blend of counselling and nutritional guidance. For those seeking only to improve their nutritional status, I offer advice on how to improve your diet, manage your weight and to understand more about healthy eating and the effects of food on our bodies.
I am a Registered Associate Nutritionist (Association for Nutrition) and a member of the British Psychological Society .
My counselling and nutrition practice is based in North Dorset where I have a comfortable private consulting room with parking available.
My counselling approach is integrative, I use mainly using Psychodynamic and Cognitive Behavioural Therapies. My training has included a BSc (Hons) in Psychology and an MSc in Nutrition and Behaviour. I also hold a Master Practioner Award from the National Centre for Eating Disorders and my details can be found on their website.